What type of Yoga works best for you?
Everyone has different body type. So just like not all cloths are made one size, there is a Yoga practice that fits one may not be suitable for others. We at Studio 22 practice Vinyasa yoga with Flow sequences that are suitable to you based on what you need. Gentle Flow, Power Flow, Restorative and Yin flows are taught by experienced teachers, 7 days a week !